Friday workouts
one last easy run 2.16 miles. Half on Sunday.
I watched the wedding, couldn't help myself (on DVR, I don't get up that early for much.).
I watched the wedding, couldn't help myself (on DVR, I don't get up that early for much.).
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
was planning a nice little 1 hour ride and a 5k brick.. but I made a wrong turn here, missed a turn there, before I knew it I had ridden 2 hours and was still an hour from home, so I turned it into a 50 mile ride. Little slow as I had to ride through a couple of towns. That's two 50's in 4 days, feeling like I am ready.
http://connect.garmin.com/activity/82341589
http://connect.garmin.com/activity/82341589
Most Active
Recent Topics
