Exercise: Why Getting Started Can Seem Like Torture

cosmedclinic
on 4/28/11 11:52 pm - Mexico

There are many reasons why getting started with an exercise plan is hard -- and its not all in your head. Your body has something to do with it...

I thought you might find the following blog written by a weight loss surgery patient, turned author and fitness expert (Michelle Pearl) about why getting started with a work out plan is so difficult.

Click here to read post about why Getting Started can Seem Like Tourture
http://cosmedclinicmexico.wordpress.com/2011/04/28/exercise-why-getting-started-can-seem-like-torture/

Learn about Post Bariatric "After Weight Loss" Surgery
http://www.CosMedClinic.com

crystal M.
on 4/29/11 1:45 am - Joliet, IL

REALIZE Band on 03/24/09

OMG!!! This is so true. The first 1 to 2 months was complete torture....I was hurting somewhere new every other day. If it wasn't thighs aching then it was my calves or my wrists, then my back.

I am so grateful I stuck it out. I feel so much better and I almost never have any pain after my work outs....except for the blister on my little toe...

hahaha

nate2009
on 4/29/11 1:47 am - Lebanon, OH

RNY on 07/14/09

Objects at rest tend to stay at rest , objects in motion tend to stay in motion.

No longer about weight , it's all about living.

fatfreemama
on 4/29/11 2:53 am - San Jose, CA

RNY on 12/07/09

Bay to Breakers 12K May 15, 2011 (1:54:40) First 5K 5/23/11 (41:22)
Half Marathons: Napa: 7/18/10 (4:11:21)   7/17/11 (3:30:58)   7/15/12 (3:13:11.5)
   SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW  349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein

MsAReed86
on 4/30/11 10:59 am - IL

RNY on 07/12/11

LOL! I just heard this quote on a tv commercial today!

Exercise: Why Getting Started Can Seem Like Torture

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Exercise: Why Getting Started Can Seem Like Torture