I have one of those cords with handles that you can put under your feet and do upper body exercises like bicep curls, etc. I would like to find a "not too difficult" DVD that uses the cords. Any suggestions?
First consult 306, pre-op visit 278, surgery date 272, current 198
I recently bought a Billy Blanks set of bands and 3 DVD's, I'm still working on the first DVD and it's not too difficult. I'm not sure if you can buy the DVD's on their own.