DVD for exercise band.

Easternshoregrl
on 4/26/11 10:22 pm - MD
I have one of those cords with handles that you can put under your feet and do upper body exercises like bicep curls, etc. I would like to find a "not too difficult" DVD that uses the cords. Any suggestions?

 
First consult 306, pre-op visit 278, surgery date 272, current 198
 
                    

GD6
on 4/27/11 12:46 am - Hamilton, Canada
I recently bought a Billy Blanks set of bands and 3 DVD's, I'm still working on the first DVD and it's not too difficult.  I'm not sure if you can buy the DVD's on their own.

His exercise ball DVD is the BEST!
Yasmeen  (aka thread killer!)  

5'6.5" - HW 239.4 / SW 226.8 (Feb 5, 2010) / GW 120 (Jan 6, 2011) / LW 116.8 

  
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