5K Race Report

nate2009
on 4/24/11 7:27 am - Lebanon, OH
Awesome job , way to pu****!
    No longer about weight , it's all about living.            
Rob S.
on 4/24/11 7:36 am - DE
Great job. You never forget your first 5k.
Rob

Rob  

180lberstuckinside
on 4/24/11 12:08 pm - Cumming, GA
AWESOME!!!!

Great run, and great diary of the mental struggle to get through your first.

Best of luck on your next!

Chad
HW: 316 / SW: 294 / CW: 197.5 / GW: 195
First 5K: 29:50 mins. on 3/12/11 (4 month surgiversary)

   
Sue M.
on 4/24/11 12:32 pm - Nantucket, MA
Hooray!

Great strategy to have mini goals the whole way - I'm always amazed at how much more i can do when I run to the next tree, the turnaround, etc.

Congrats - you did AWESOME!
Read my blog, BARIATHLETE   I run because I can.

First 5K race October 4, 2009   (34.59)  PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010  (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21)  PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20

Goofy Challenge: January 7-8, 2012
If you think you can, you can.  If you think you can't, you're right. - Mary Kay Ash
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