SATURDAY WORKOUTS YA'LL

MacMadame
on 4/23/11 6:32 am - Northern, CA
Road my bike to the New to the Sport workout (2.5 miles each way), swam with them and taught them to dolphin dive. Tried to run after. I'm so screwed for my tri next weekend. I couldn't even run a mile and it took me forever to get back because even walking was a total pain in the knee.

HW - 225 SW - 191 GW - 132 CW - 122
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mcarthur01
on 4/23/11 8:39 am - Cumming, GA
What a bummer about your knee. IT band? Hope you can heal up enough for the race.
Where are we going??  And why am I in this handbasket??

right now.  somewhere.  somebody is working harder than you.

MacMadame
on 4/24/11 3:55 pm - Northern, CA
It's actually my calf. But running with the calf injury pulls on my knee and the knee pain stops me dead in my tracks.

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back      Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

superconducting
on 4/23/11 6:41 am - Montgomery, NY
 9.5 mles on the treadmill.. uggh..  give me some decent weather already!  


Jillian O.
on 4/23/11 10:49 am - Fort Riley, KS
How is the weather? Found out a few days ago we might be going to Fort Drum. Will know within the next two weeks if we are going or not.

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

superconducting
on 4/23/11 10:51 am - Montgomery, NY
 fort drum is a nice assignment.. but they get a LOT of snow :)  You aren't too far from Lake Placid though!  Some great biking roads in the summer for sure, but work on climbing!  


Jillian O.
on 4/23/11 10:57 am - Fort Riley, KS
I don't mind snow at all. I would love to learn how to climb, it is pancake flat out here. If we get the assignment I am already planning on volunteering at Lake Placid next year so I can get in for 2013. All we are waiting on is a 4187 to go through to lift his reassignment restriction, personnel never lifted it from the deployment when he got home.

I really hope we get the assignment, we are really sick of South GA

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

superconducting
on 4/23/11 11:00 am - Montgomery, NY
 is that still 10th mountain up there?  Used to be a tough unit when I was in.  Best of luck, if you get it maybe we'll get to train a bit this summer!


Jillian O.
on 4/23/11 11:07 am - Fort Riley, KS
Yeah, its still 10th mountain. If we get orders I hope we will be there for the summer. He goes to BNCOC in 2 weeks (the reason I'm not doing Orlando 70.3) so not sure if our report date would even be this year. They deploy in summer of next year, but it comes with the lifesyle, he will retire with a decent pension check in 12 more years.

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

fatfreemama
on 4/23/11 6:46 am - San Jose, CA
5K today
Bay to Breakers 12K May 15, 2011 (1:54:40)           First 5K 5/23/11 (41:22)
Half Marathons: Napa:  7/18/10  (4:11:21)   7/17/11 (3:30:58)   7/15/12  (3:13:11.5) 
                        
 SJ Rock and Roll: 10/2/10 (3:58:22)  Run Surf City: 2/6/11 (3:19:54) 
                         Diva: 5/6/12 (3:35:00) 
HW/SW/CW  349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein

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