First 5k!

(deactivated member)
on 4/23/11 1:53 am - Pompano Beach, FL

Hi! I ran my first 5 k today... I did the couch to 5 k on my phone and it really works!! I was able to run the whole thing at 32 minutes... I can't believe this! Thank god for this opportunity at a second chance at my life!! I downloaded the Bridge to 10 K on my iphone.... let's go!!

morgansmommy
on 4/23/11 2:58 am - Gig Harbor, WA

Congratulations! Nice picture, you look like you had a great time!
Mary

mcarthur01
on 4/23/11 3:49 am - Cumming, GA

RNY on 10/30/08

congrats! way to go! your first 5K will always be special. best of luck on you next adventure (sounds like a 10K)...

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

MacMadame
on 4/23/11 6:33 am - Northern, CA

VSG on 09/24/08

Congrats!

HW - 225 SW - 191 GW - 132 CW - 122
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fatfreemama
on 4/23/11 6:47 am - San Jose, CA

RNY on 12/07/09

Mazel Tov! Way to rock your first 5K.

Bay to Breakers 12K May 15, 2011 (1:54:40) First 5K 5/23/11 (41:22)
Half Marathons: Napa: 7/18/10 (4:11:21)   7/17/11 (3:30:58)   7/15/12 (3:13:11.5)
   SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW  349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein

superconducting
on 4/23/11 7:49 am - Montgomery, NY

Lap Band on 08/12/09

Way to go! And you look awesome too!

Paul C.
on 4/23/11 10:50 pm - Cumming, GA

RNY on 07/16/10

Awesome job on your 5k. Enjoy your 10k training just as much.

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04