Insanity workout?
Hi Mcarthur thanks for the reply. It is like a more intense p90 from what I've seen. Some of the reviewers had finished the P90 and said this kicked their butts.
We went for it and ordered the DVD. No weights or anything required just a very intense 60 day workout.
The reviews said if you have bad knees it is not for you
If anyone is interested I'll post some weekly updates. Should be interesting since my husband and I are at opposite ends of the "in-shape" scale.
My husband plans on doing this in the morning and continuing his runs in the evening. hopefully it won't derail the running. I'm just hoping to survive without injury and get in shape!
We went for it and ordered the DVD. No weights or anything required just a very intense 60 day workout.
The reviews said if you have bad knees it is not for you
If anyone is interested I'll post some weekly updates. Should be interesting since my husband and I are at opposite ends of the "in-shape" scale.
My husband plans on doing this in the morning and continuing his runs in the evening. hopefully it won't derail the running. I'm just hoping to survive without injury and get in shape!