Why the scale goes up when you start a new workout plan

MacMadame
on 4/15/11 5:57 am - Northern, CA

Interesting article:

http://www.dailyspark.com/blog.asp?post=why_the_scale_goes_up_when_you_start_a_new_workout_plan

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fatfreemama
on 4/15/11 7:26 am - San Jose, CA

RNY on 12/07/09

Thanks. This is a good article and explains it in a really simple, easy to understand way.

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mspiccolo
on 4/20/11 2:42 am - Camarillo, CA

RNY on 04/26/10

Thanks for posting this. I was looking for this information exactly today. I started an XFit program last week and the scale has gone up 2 lbs and I was starting to panic. Thanks again.

Why the scale goes up when you start a new workout plan

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Why the scale goes up when you start a new workout plan