TGIF workouts :)

Did the bus and bike thing...My relief from work was late as usual.  So I sped over to the bus station...That part was a good work out.  Stopped at the local high school and watched a girl's soccer and boy's baseball games.  The girls soccer team is really really good.  I've known the old coach for years.  In the off season he would have the girls do tons of bleachers...They are in so much better shape than the other teams...and it shows!!

Swam 4000 m in 1:10:02

I did 3.25 miles on the TM at the Y.
Mary

Bill and Paul, good luck tomorrow morning!

 Today was a rest day for me, drove from Rhode Island to Virginia Beach....so much fun...NOT!!!!!