Saturday Workouts

ErinsClovers
on 4/9/11 3:47 am

Had a great 8 mile run, the longest I have done, did a couple of hills, one in the beg and the second one during mile 7...I was worried about this run, but it felt good and I know now that I will be ready for this 1/2!!!!!

http://connect.garmin.com/activity/78116992

What did ya'll do today? I bet it was GREAT!!!!

Icelantic6
on 4/9/11 4:09 am - United Kingdom

Congrats on your longest run yet

8 miles is a pretty good acheivment to be honest. Longest I've currently ran is only about 2.5 miles but I'm gradually getting fitter so hopefully I'll be doing 8 mile runs in no time !

Stride Rite Coupons
Radio 1 Big Weekend 2011

Rob S.
on 4/9/11 5:48 am - DE

RNY on 10/06/03

Must be the weather. I got in a great 7.5 mile run this morning. Everything was perfect. Weather, pace, and companionship.
Rob

Rob

Jillian O.
on 4/9/11 8:52 am, edited 4/9/11 10:32 am - Fort Riley, KS

RNY on 11/17/09

I am still waiting for the official times to post, but I placed 3rd female overall in my sprint tri today. I know my time was 1:10 and some change.

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

fatfreemama
on 4/9/11 8:55 am - San Jose, CA

RNY on 12/07/09

Congratulations! 3rd female is FANTASTIC!!! So proud and happy for you!

Jan

Bay to Breakers 12K May 15, 2011 (1:54:40) First 5K 5/23/11 (41:22)
Half Marathons: Napa: 7/18/10 (4:11:21)   7/17/11 (3:30:58)   7/15/12 (3:13:11.5)
   SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW  349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein

mcarthur01
on 4/9/11 10:09 am - Cumming, GA

RNY on 10/30/08

Congrtats! That is awesome!

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

fatfreemama
on 4/9/11 8:54 am - San Jose, CA

RNY on 12/07/09

Great job on the 8 miles. You will rock your half!

Jogged for 2.19 miles non-stop! 5K is in 2 weeks.

Bay to Breakers 12K May 15, 2011 (1:54:40) First 5K 5/23/11 (41:22)
Half Marathons: Napa: 7/18/10 (4:11:21)   7/17/11 (3:30:58)   7/15/12 (3:13:11.5)
   SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW  349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein

mcarthur01
on 4/9/11 10:08 am - Cumming, GA

RNY on 10/30/08

Rest day

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

Katie H.
on 4/9/11 10:33 am - Charlton, MA

RNY on 10/06/08

a three hour jaunt around Plymouth, MA with the dogs today..no run, but it was better than nothing!!

"Running has the power to change your life. It will make you fitter, healthier, even happier." ~Selene Yeager, "Let's Get Started," May 2010 issue of Runner's World

superconducting
on 4/9/11 10:56 am - Montgomery, NY

Lap Band on 08/12/09

20 mile ride on the road bike on some serious hills. Picked and had my fit on my TT bike. Looks awesome, will need to post a pic. Put new aero bars on, with a j hook, my go****s soo much more comfortable than the straight bars.

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