Freaking DNF!!
I went to Arkansas to run the Bentonville Half Marathon on Saturday.
Weather was great. Temp in the low 40s when we started. There were approx. 800 runners.
Started off fine. Running at an 8:30 to 8:45 pace the first 3 miles. Right after the 3 mile marker I felt a pain in my hip. It has come and gone before and I thought it would pass as it usually does. It continued to get worse, so I thought I would walk a bit and see if it would pass. The pain subsided and I started running again. As I started running a felt (heard) a pop in my hip joint and it felt like a sniper had placed a well aimed bullet in my hip.
I knew immediately I was finished. I had not every DNFed before, but the pop really scared me. I walked to the aid station at Mile 4. Tested the hip one more time and it was just as bad as before. No the quandry was how to get back to the start/finish. I borrowed a phone from an angel at the aid station. Called my phone that I thought my sister was holding. Turns out she wasn't. The angel graciously offered to put me into her own car and drive me back. Incredibly, her children went to the same private school that my two nephews go to.
Any way I got back, feeling disgusted and loaded up and went back to the house. I have an appointment with the sports ortho on Wednesday.
You guys have any thoughts about what this could be and how long recovery will take?
As always, any input will be appreciated.
Darrell
PS Got a killer tatoo of a running "Hawgman" on my thigh while I was there.
Sorry to hear about your injury. Only the ortho will be able to make an accurate diagnosis of your hip. Until then, rest, elevation and ice are the best medicine I had to pull out of a marathon before I hit the 2nd mile when my hamstring "popped." It's disheartening, but there will always be another race. Just remember to give the recovery process the time it deserves to avoid chronic problems. I picked up swimming and biking when I couldn't run.
You're going to have to post pictures of your tat!
Cassie
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