Wednesday Workouts
1 hour with trainer..
push-ups & plank on bosu ball, abs with medicine ball, elliptical with arms blaster, walking lunges & all kinds of creative squats...my trainer is tricky like that.
push-ups & plank on bosu ball, abs with medicine ball, elliptical with arms blaster, walking lunges & all kinds of creative squats...my trainer is tricky like that.
Jennifer
Courage is not always a lion's roar. Sometimes, it is a small voice at the end of the day saying I will try again tomorrow.
"When you change the way you see things, the things you see will change."
Courage is not always a lion's roar. Sometimes, it is a small voice at the end of the day saying I will try again tomorrow.
Created by MyFitnessPal - Free Diet Plans
"When you change the way you see things, the things you see will change."
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