Lower right rib pain
I am not sure if they have officially figured out what causes this but the most up to date research thinks that it's the ligaments of the liver pulling causing the pain (or something like that). What works for me is to do some forcefull exhaling every second or third breath after it starts. It is also recommended that you alter your stride a bit until it goes away.
Scott
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!