Data for the WII users

http://www.livestrong.com/article/402417-is-wii-a-good-form- of-exercise/?utm_source=facebook&utm_medium=fanpage&utm_camp aign=videogames110328&wa_ibsrc=fanpage

Since I see posts here all the time about the WII and is this or that exercise/game any good, here is an article on it with.

The article is more detailed, but basically
It's exercise, but not as good as doing the actual activity, running vs running in place with the WII, things like that.

However it did say that people who used it tended to be more active so they were getting some benefit from it's use.

They also cautioned and yes I know it's true from playing the boxing game, it is easy to cheat the game and just flick your wrist to simulate a movement that is supposed to be a whole body movement, you are only cheating yourself.

I have a Wii fit and find it is more of a game really--not an intense workout.  The yoga is a pain trying to do it on that balance board.

I've heard the Wii active is more of a workout, but I just prefer to stick with the P90X now.

 How is the P-90 X?  I have heard good thigns about it and about the Wii Exercise games.  Is the p-90X worth the $200 to buy it, or should I try to borrow it first to see if I like it or not.