Here is a small run to do in Oct

Paul C.
on 3/29/11 3:36 am - Cumming, GA
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03      
      First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (
PR 2:24:35)   
First Half Ironman 9/30/12 7:32:04
nate2009
on 3/29/11 3:54 am - Lebanon, OH
I'm a loner .... maybe I'll sign up by myself. Heck I could run down I75 to the race as well.
    No longer about weight , it's all about living.            
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