advice on workout routine please
On March 20, 2011 at 4:24 PM Pacific Time, kawkbw wrote:
Hi All!!!I usually lurk on this board for great exercise advice, but tonight I wanted to ask directly. I 've been doing 30 minutes on the elliptical machine for 2 weeks now. I feel I need to add in some weight training. What suggestions would you have for a routine? Thanks so much for your input!
Most Active
Recent Topics
