Happy Monday Workout

Anne74
on 3/21/11 9:45 am
Lap Band on 11/17/09 with
 5 mile run 
MacMadame
on 3/21/11 2:05 pm - Northern, CA
15:15 Kettlebell workout. And I finally mastered the snatch! Then I followed it up with Power to the People lifting workout.

Not bad for a "rest" day. LOL

HW - 225 SW - 191 GW - 132 CW - 122
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valleyfree
on 3/21/11 2:26 pm - OR
Rest day!
HW 247/SW 232/CW 135/GW 140 Height 5'4"  Age 43 A BIT BELOW GOAL

        
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