Paul C. First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
(deactivated member) on 3/15/11 9:37 am - Switzerland
Don Henely's, "The Boys of Summer", is just about a near, perfect 90 step (runners) or 90 RPM (bikers) song.
Cheryl W. on 3/15/11 8:59 pm - Fernandina Beach, FL
