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tuesday workouts

DANCBJAMMIN
on 3/15/11 1:08 pm - Fort Worth, TX
RNY on 01/14/08
5k outside on the hills... 24:26  Love me some taper!
Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com 
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/


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MacMadame
on 3/15/11 2:37 pm - Northern, CA
VSG on 09/24/08
60 min. spin class

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back      Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

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MichelleInNY
on 3/15/11 9:34 pm
RNY on 11/17/09
5k run
Highest:  380 / Surgery Day:  344 / Current:  203.8 / Goal:  ~180 / Total Loss:  176.2

http://www.sangriasisters.com
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morgansmommy
on 3/16/11 1:32 am - Gig Harbor, WA
55 minutes on the treadmill; 5 minute walk at 4.o then 50 minutes of slow running at 5.0; had to get my daughter from her dance class or would of gone a bit longer.
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