tuesday workouts

MacMadame
on 3/9/11 5:38 am - Northern, CA

VSG on 09/24/08

One hour bike trainer workout.

HW - 225 SW - 191 GW - 132 CW - 122
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rachaelv
on 3/8/11 6:26 am - Williston, ND

Day 4....level 1 of the 30 day shred