monday workouts

Carolyn D.
on 3/7/11 12:58 pm - San Jose, CA
Yoga - 1 hour
            
jkjstars123
on 3/7/11 1:04 pm - Tama, IA
9 minute run and 20 minutes on the elliptical. Would have done more but ran out of time before I had to pick up my kids. Julie

  HW 304, SW 291, GW 160, CW 140 H-5'9.5"            

    

Grandpa-G
on 3/7/11 1:40 pm - Grandville, MI
ran 5.4 mi in 51:56 for an average pace of 9:37 per mile.  


Eating junk food and CRAP is not a reward...it's a punishment...
  it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010 
Total Lost: 92 Lbs;  Completed FULL MARATHON (26.2 Miles) 10-16-2011
           
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