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Sunday Workouts.!!!

valleyfree
on 3/6/11 10:29 am - OR
RNY on 03/08/10
5 mile run today - it was a slow go, but at least got it in. 4 running days in a row and need to go again tomorrow. I have a half coming up in 5 weeks.
HW 247/SW 232/CW 135/GW 140 Height 5'4"  Age 43 A BIT BELOW GOAL

        
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