Nordic Walking

Trianni
on 2/19/11 1:04 pm - Maryville, TN
RNY on 04/02/12
I weigh in at about 312 lbs, a loss of 32 lbs. I have severe arthritis in my knees and have a bad ankle courtesy of a car wreck in 2007. I've been searching for some way to walk that isn't so painful and was told that Nordic Walking is a possibility. Does anyone participate or know anything about this sport?
antntar
on 2/20/11 9:15 am - philadelphia, PA
What abou****er walking/ treading? They have those pools that push the water at you and you can walk/ swim forward without actually going anywhere. Just an idea...
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