thursday workouts

50 minutes of weights class this morning and then a 5 mile run at lunch at 9:50 pace! :)

So for the first time this week, I made it back into the gym.  I really hate it when school gets in the way of my exercise plans!  

Anyway, decent run on the TM right at 5 miles.

Linn 

 early morning 4+ miler in a balmy 50 degrees...I am so glad it's gotten warmer!  

 A beautiful day today, so I ran, did 2.50 miles of hill work in the wind...and it was hilly, much more than I am used to, but I had a blast!!!  It was nice running in a new area, kinda odd being home and being skinny, I have not seen these places or these people for a LONG time...feels good!!!!

1 hr speed and strength work out on the road