Sunday workouts!

Rob S.
on 2/13/11 1:43 am, edited 2/13/11 1:43 am - DE

Yeah, I'm back. Hit the road again today. Just under 5 miles. Beautiful day. Once the mounds of snow melt, it's going to be even more fun. How did you do today.
Rob

sunni1974
on 2/13/11 5:35 am

RNY on 10/07/09

8 mile run in just under an hour

Paul C.
on 2/13/11 6:02 am - Cumming, GA

RNY on 07/16/10

I walked to the car today

.

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

superconducting
on 2/13/11 7:09 am - Montgomery, NY

Lap Band on 08/12/09

6.5 mile tm run today after 4 days of nothing. This week has to be better!

Linn D.
on 2/13/11 8:07 am - Missoula, MT

RNY on 02/17/04

Big workout day for me.

Hour spin class then 2 mile TM brick. Sat in the hot tub for a few minutes then off to the pool for 1000 yd in 23 min. First time in the pool in a couple weeks, so I was really happy with the time.

Linn