Sunday workouts!

Rob S.
on 2/13/11 1:43 am, edited 2/13/11 1:43 am - DE
Yeah, I'm back.  Hit the road again today.  Just under 5 miles.  Beautiful day.  Once the mounds of snow melt, it's going to be even more fun.  How did you do today.
Rob

sunni1974
on 2/13/11 5:35 am
8 mile run in just under an hour
Paul C.
on 2/13/11 6:02 am - Cumming, GA
I walked to the car today .
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03      
      First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (
PR 2:24:35)   
First Half Ironman 9/30/12 7:32:04
superconducting
on 2/13/11 7:09 am - Montgomery, NY
 6.5 mile tm run today after 4 days of nothing.  This week has to be better!


Linn D.
on 2/13/11 8:07 am - Missoula, MT
Big workout day for me.

Hour spin class then 2 mile TM brick.  Sat in the hot tub for a few minutes then off to the pool for 1000 yd in 23 min.  First time in the pool in a couple weeks, so I was really happy with the time.

Linn
Jillian O.
on 2/13/11 8:57 am - Fort Riley, KS
Lifting triceps, biceps, and chest, 1000 meter pool swim.

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

morgansmommy
on 2/13/11 2:38 pm - Gig Harbor, WA
3.5 run outside with husband; should of been 5 at least. I need to really get serious if I am going to do a half June 5th!
Mary
nate2009
on 2/13/11 9:10 pm - Lebanon, OH
Rest
    No longer about weight , it's all about living.            
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