Sunday Workouts
Ran. 17.66 miles along Central New York's snow covered roads. I'm rounding up and calling it an 18-miler.
Two weeks 'til the Mardi Gras Half Marathon in New Orleans!
Cassie
"Hard things take time to do. Impossible things take a little longer."
Should have made it to the pool this afternoon, but that didn't happen. Lots of snow happening here today.
As part of the exercise study I'm part of, a group of us did a 3k time trial this morning. I figured I did pretty good (for me) since I didn't have much left at the end. The sad part about all of this is I don't get access to any of the numbers until the end. They want us to be blind so we don't have this number in our heads of what we need to beat at the endpoint.
Linn
As part of the exercise study I'm part of, a group of us did a 3k time trial this morning. I figured I did pretty good (for me) since I didn't have much left at the end. The sad part about all of this is I don't get access to any of the numbers until the end. They want us to be blind so we don't have this number in our heads of what we need to beat at the endpoint.
Linn
10 mile run this morning in foggy 45 degree weather. So grateful to live on the west coast today!! I ran with a friend who is much faster than me, so our time was somewhere in the middle -- around 10:20 min/mile, which is pretty good for me!
HW 247/SW 232/CW 135/GW 140 Height 5'4" Age 43 A BIT BELOW GOAL
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