I figured it out...
Well after lots of soul searching and calculating my food intake and lack of exercise I have figured it out. I have gained 3 pounds and even though it has been in front of me this whole time I have finally let it set in. I have been eating and eating, not junk food, but I have been eating like I was when I was running and exercising everyday. Life got in the way and I got lazy.
Why did I get lazy? I am not sure, life got in the way and I got ****y and lazy, as well as cold!!! I had nothing to train for. Well, now I know and I know how to fix it. I am back to posting my food intake and exercising really hard. I also have a goal, my husband I are going to run an 8k in March and I am so excited!!! The weather is getting better, so I will be out running more, no matter what!! If it is cold or raining I WILL utilize my gym membership....I tried spinning the other day and loved it, so I will be doing more of that!!!
I feel like I have a new zest and am so excited about it!!! I have not felt this way all winter long!!! Things are looking up and I WILL drop these 3 pounds!!!
Thanks for hearing me out and thanks for all of the motivation you all give everyday!!!
Erin
Why did I get lazy? I am not sure, life got in the way and I got ****y and lazy, as well as cold!!! I had nothing to train for. Well, now I know and I know how to fix it. I am back to posting my food intake and exercising really hard. I also have a goal, my husband I are going to run an 8k in March and I am so excited!!! The weather is getting better, so I will be out running more, no matter what!! If it is cold or raining I WILL utilize my gym membership....I tried spinning the other day and loved it, so I will be doing more of that!!!
I feel like I have a new zest and am so excited about it!!! I have not felt this way all winter long!!! Things are looking up and I WILL drop these 3 pounds!!!
Thanks for hearing me out and thanks for all of the motivation you all give everyday!!!
Erin