5, 10k's in 5 days

roy-t
on 1/27/11 10:50 pm, edited 1/29/11 9:16 am

So I made a personal challenge to myself for the week.
Run a 10k everyday this week. All were at the gym, too damn cold for me to be out.

Pretty cool, each day I increased speed (Monday was 10 min/miles and Friday was 9.20 min/miles)

I know, sounds dumb, but very proud of myself.

ROY
www.roytyson.com

Paul C.
on 1/27/11 11:22 pm - Cumming, GA

RNY on 07/16/10

Very awesome dude.

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

nate2009
on 1/28/11 12:43 am - Lebanon, OH

RNY on 07/14/09

30+ miles in a week is pretty impressive. Great job!

No longer about weight , it's all about living.

saxman007
on 1/28/11 7:53 am - Port Huron, MI

RNY on 08/13/07

Great job! Running like that every day will make you a monster!

Cassie W.
on 1/28/11 8:26 am

RNY on 09/14/06

Cool! The challenges we create for ourselves provide the motivation to keep going.

Cassie

"Hard things take time to do. Impossible things take a little longer."

mcarthur01
on 1/28/11 9:17 am - Cumming, GA

RNY on 10/30/08

at first i thought you were channelling Dan... attempting to run 5 10ks everyday for 5 days would be 25 10k's in a week.... sweet. but 5 10k's in 5 days will definitely do for an awesome challenge!

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

Katie H.
on 1/28/11 9:49 am - Charlton, MA

RNY on 10/06/08

kick ass my friend..

"Running has the power to change your life. It will make you fitter, healthier, even happier." ~Selene Yeager, "Let's Get Started," May 2010 issue of Runner's World