tuesday workouts
60 min weights (chest/tri)
60 min spin class, really tough one today, in a good way. i think the instructor was trying to kill us :) AT intervals, and she snuck in tabatas at the end when we thought we were done, sneaky sneaky...
60 min spin class, really tough one today, in a good way. i think the instructor was trying to kill us :) AT intervals, and she snuck in tabatas at the end when we thought we were done, sneaky sneaky...
Where are we going?? And why am I in this handbasket??
right now. somewhere. somebody is working harder than you.
right now. somewhere. somebody is working harder than you.
Back in the saddle, as it were. I had a few minutes this morning, so I got up, put on some music, and lifted my dumbbells and just moved for about 20 minutes. Better'n nothing!
Jenny
Jenny