Thursday Workouts!

superconducting
on 1/20/11 8:50 am - Montgomery, NY

1000 meter swim followed by a 5k on the tm, and then some back work. My wife thinks I must be getting in pretty good shape because I told her this was a really light day as I just wasn't feeling it in the pool :)

Jillian O.
on 1/20/11 9:13 am - Fort Riley, KS

RNY on 11/17/09

Just got back from urgent care not too long ago, I have been feeling horrid, and found out I have the full blown flu. So doctors orders are to hang out in bed for a few days and no training for 4-5 days. This really stinks. I guess that's what I get for putting off getting a flu shot months ago in order to train for a marathon.

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

Grandpa-G
on 1/20/11 9:33 am - Grandville, MI

RNY on 04/19/10

Nice early morning 4 mile run. Lovin life!

Eating junk food and CRAP is not a reward...it's a punishment...
it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010
Total Lost: 92 Lbs; Completed FULL MARATHON (26.2 Miles) 10-16-2011

Anne74
on 1/20/11 10:08 am

Lap Band on 11/17/09 with

15 mile ride

valleyfree
on 1/20/11 10:23 am - OR

RNY on 03/08/10

3.33 mile run tonight. My knee has been tight since the half last weekend. Might need to go to the chiropractor -- feels like one leg is longer or something.

HW 247/SW 232/CW 135/GW 140 Height 5'4" Age 43 A BIT BELOW GOAL

sunni1974
on 1/20/11 12:10 pm

RNY on 10/07/09

1 hr strength/speed work class

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Thursday Workouts!