Tuesday workouts!

DANCBJAMMIN
on 1/11/11 9:39 am, edited 1/11/11 9:45 am - Fort Worth, TX

10 Bloody miles on the crap mill.... 1:22:33 (8:15 pace)

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

morgansmommy
on 1/11/11 11:17 am, edited 1/11/11 11:22 am - Gig Harbor, WA

3 miles on the treadmill of running at the YMCA
It was snowing when I gout done at the Y, but it is supposed to melt tomorrow after the rain starts again.
Good luck on surgery Friday Rob and yours on Monday Nate!
Mary.

# 1 MACK_MAMA
on 1/11/11 9:18 pm

Kettleworx Cardio DVD - week 1.

OUCH!!!!!!

lol. Tomorrow is SOOOOO gonna be a rest day!!!!

I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......

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