Concrete evidence of life change

    

Start Weight:  287  Current: 181
Surgery costs:  about $20,000;  clothes expenditures: $1000;  106 lbs lost:  priceless
                   

Read my blog, BARIATHLETE   I run because I can.

First 5K race October 4, 2009   (34.59)  PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010  (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21)  PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can.  If you think you can't, you're right. - Mary Kay Ash

Where are we going??  And why am I in this handbasket??

right now.  somewhere.  somebody is working harder than you.