Sunday Workouts
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Today was a 10-mile run. I love the feeling of starting the year out nice and strong.
Cassie
Good luck on the goofy. I always remember that I craved a greasy cheeseburger after completing the marathon at Disney.
This morning I woke to a torrential downpour at 5:30am. But by 6:30am the rain had stopped and I able to meet my running partner for an 8-mile run. A lot of puddles and crazy drivers out there but we made it through. One driver actually forced us off the road. Susan got their license and is calling her husband's buddy to get them to patrol the road on Sundays. Don't mess with my running partner, she definitely will not turn the other cheek. Too many fast flyers with no sense of sharing the road. The temp was actually warm at about 40 degrees, so we pushed the last couple of miles. Felt good to get out before having to return to work tomorrow.
Rob
right now. somewhere. somebody is working harder than you.