New Years Resolution
Well, I have fourteen days till my hernia surgery on Jan. 14th. Since I'll be laid up a while (hopefully not too long) after the surgery, my plan is to get in at least a five mile run every morning starting tomorrow up to and including the day of the surgery. Hopefully I can also get some gym time and cycling in also before the big event.
What's your plan?
Rob
What's your plan?
Rob
My focus is IronMan Louisville, August 28th. All of my workouts and races will be purposed to help me get to that goal. I have planned out my race schedule until then, I have my training plan set up, and I am ready.
The only thing I am really worried about that I control is my swimming technique, I only started 1.5 months ago having never swam before, and I couldn't find a coach, so just teaching myself.. hopefully I can get there in time. That's where I'm focusing most of my effort for now.
I also have the half Ironman Orlando in May, hopefully I will have had enough time on the bike around here on actual roads, not just the trainer. I can't control the weather.. :)
The only thing I am really worried about that I control is my swimming technique, I only started 1.5 months ago having never swam before, and I couldn't find a coach, so just teaching myself.. hopefully I can get there in time. That's where I'm focusing most of my effort for now.
I also have the half Ironman Orlando in May, hopefully I will have had enough time on the bike around here on actual roads, not just the trainer. I can't control the weather.. :)