Zumba or TurboFire Fitness?
Tried ZUMBA two days ago and joined the gym that offers it. They have it 3 nights a week that I can attend and I would to go to all three. It's fun, the music is great and I could not follow the instructor step by step but I did it anyway. After the class the instructor showed us her heart monitor watch and had 589 calories burned for that hour. She also said that even if you could not keep up with the pace she had but keep moving you could still clear almost 500 calories. I just keep up with the pace and had FUN!