good workouts gor those with bad feet?
Here's a couple of things I would try.
1. Swimming - amazing cardio workout AND good for the upper body too. It's not going to hurt your feel even a tiny bit. I REALLY reccomend getting somethig like an H20 Audio kit if you're going to swim laps rather than water aerobics. It's a do-hickey that allows you to wear your iPod in the pool. I listen to books while I swim. Very zen.
2. Spinning / biking - while you'll move your feet you won't have pressure on them. No worries about getting a fancy bike. Anything that gets your body moving is good enough.
Best of luck.
1. Swimming - amazing cardio workout AND good for the upper body too. It's not going to hurt your feel even a tiny bit. I REALLY reccomend getting somethig like an H20 Audio kit if you're going to swim laps rather than water aerobics. It's a do-hickey that allows you to wear your iPod in the pool. I listen to books while I swim. Very zen.
2. Spinning / biking - while you'll move your feet you won't have pressure on them. No worries about getting a fancy bike. Anything that gets your body moving is good enough.
Best of luck.