I ran 9.2 miles!
Kelslaw
on 12/26/10 1:55 pm
on 12/26/10 1:55 pm
Wow! I am still amazed at myself. :) I have overcome a lot in the past two months. I was sidelined for 3 weeks after my 10k the middle of October b/c of an ankle issue. That was hard mentally and physically to overcome. Running 3.1 miles after that was super hard. But two weeks after starting up training I finally got up to 4 miles. Slowly but surely I worked my way up there in miles. My half marathon in Jan 30th. I am so pumped. Something just 4 weeks ago I thought was not a reality will be a reality soon! I can't wait. I am shooting for a 11:30 min/mi pace which would be about 2.5 hours. Is my math correct???
It was 26 when I went running this morning. I ran for 1 hour and 45 min. Averaged a 11.45 pace. Being Texas the 26 was super cold and I was not used to it however I think I love it! :)
It was 26 when I went running this morning. I ran for 1 hour and 45 min. Averaged a 11.45 pace. Being Texas the 26 was super cold and I was not used to it however I think I love it! :)
Congrats on the great run and I know you will do well in your Half Marathon. Go get em!
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/