12 days of Christmas (or what I want for 2011)
1 year of good health
2 fast weeks of recovery from hernia surgery in January
3 marathons (DE, MD, and PA)
4 150-mile bike rides
5 duathlon sprints
6 midnight runs
7 10 to 15 mile organized runs
8 minute pace (or anything under 9)
9 half-marathons
10 100-mile bike rides
11 new pair of running socks
12 very long weekend runs
OK, that's mine. What's yours?
OK, that's mine. What's yours?
hmmm.. that's a hard one to follow...
12 Packs of Power Gels, 11 Jars of Protein Powder, 10 Local Charity Races, 9 50-mile rides, 8 5k Training Swims, 7 Cases of Powerade Zero, 6 Sprint Triathlons, 5 Pairs of Running Shoes..... 4 Century rides, 3 Half Marathons, 2 Half Ironmen and a Full Ironman Medal from Louisville (n a pear tree)!
12 Packs of Power Gels, 11 Jars of Protein Powder, 10 Local Charity Races, 9 50-mile rides, 8 5k Training Swims, 7 Cases of Powerade Zero, 6 Sprint Triathlons, 5 Pairs of Running Shoes..... 4 Century rides, 3 Half Marathons, 2 Half Ironmen and a Full Ironman Medal from Louisville (n a pear tree)!