How bad does the weather have to get before you stop exercising outside??
I do most of my exercise outdoors year round. I will do spin class in the winter and sometimes the treadmill but generally only if it's raining and even then sometimes I do the outdoor workouts anyway. I figure sometimes it rains in races so why not get a little practice.
That said, it rarely gets below 55 here so it's not a big deal to workout outdoors. I just put on more layers.
That said, it rarely gets below 55 here so it's not a big deal to workout outdoors. I just put on more layers.
HW - 225 SW - 191 GW - 132 CW - 122
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