monday workouts

Katie H.
on 12/20/10 11:16 am - Charlton, MA

my quads & i were having a disagreement this morning...they won...rest day.. :)

"Running has the power to change your life. It will make you fitter, healthier, even happier." ~Selene Yeager, "Let's Get Started," May 2010 issue of Runner's World

Jillian O.
on 12/20/10 11:16 am - Fort Riley, KS

RNY on 11/17/09

My legs hurt.........rest day

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

Grandpa-G
on 12/20/10 11:33 am - Grandville, MI

RNY on 04/19/10

Uh Jillian - didn't you run a marathon yesterday???? Your legs should hurt and your deserve a rest day!!! Enjoy it! And CONGRATULATIONS!

Eating junk food and CRAP is not a reward...it's a punishment...
it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010
Total Lost: 92 Lbs; Completed FULL MARATHON (26.2 Miles) 10-16-2011

byebyeband
on 12/20/10 11:25 am - CA

New at this: 4 weeks post op!

35 min tri/bi/shoulders/pecs and quads
25 min treadmill

Love this thread, feel like I am sitting at the "big kids table". But I am going to be joining this thread often!

Pamela