monday workouts

Katie H.
on 12/20/10 11:16 am - Charlton, MA
my quads & i were having a disagreement this morning...they won...rest day..  :)

"Running has the power to change your life. It will make you fitter, healthier, even happier."   ~Selene Yeager, "Let's Get Started," May 2010 issue of Runner's World

Jillian O.
on 12/20/10 11:16 am - Fort Riley, KS
My legs hurt.........rest day

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

Grandpa-G
on 12/20/10 11:33 am - Grandville, MI
Uh Jillian - didn't you run a marathon yesterday????  Your legs should hurt and your deserve a rest day!!!  Enjoy it!  And CONGRATULATIONS!
Eating junk food and CRAP is not a reward...it's a punishment...
  it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010 
Total Lost: 92 Lbs;  Completed FULL MARATHON (26.2 Miles) 10-16-2011
           
byebyeband
on 12/20/10 11:25 am - CA
New at this:  4 weeks post op!

35 min tri/bi/shoulders/pecs and quads
25 min treadmill

Love this thread, feel like I am sitting at the "big kids table".  But I am going to be joining this thread often!

Pamela

mcarthur01
on 12/20/10 10:04 pm - Cumming, GA
welcome!
Where are we going??  And why am I in this handbasket??

right now.  somewhere.  somebody is working harder than you.

valleyfree
on 12/20/10 12:27 pm - OR
1 hour strength training class. Giving the knee a rest today.
HW 247/SW 232/CW 135/GW 140 Height 5'4"  Age 43 A BIT BELOW GOAL

        
MacMadame
on 12/21/10 7:54 am - Northern, CA
I went ice skating! For at least an hour, maybe longer.

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back      Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

Most Active
×