1. Forums
  2. Exercise and Fitness Forum
Post Reply

Tuesday Workout

sunni1974
on 12/14/10 11:21 am
RNY on 10/07/09
40 minutes dancing and strength training - week 2 of my 20 miler training schedule (still trying to figure out how to incorporate all their recommendations into my weekly routine in a realistic and workable way)
Top
Reply
Quote
morgansmommy
on 12/14/10 1:07 pm - Gig Harbor, WA
3 miles on the TM at 4.0 mph and 4.0% incline; I did not feel like running so just walked.
Mary
Top
Reply
Quote
valleyfree
on 12/14/10 2:49 pm - OR
RNY on 03/08/10
1 hour on elliptical.
HW 247/SW 232/CW 135/GW 140 Height 5'4"  Age 43 A BIT BELOW GOAL

        
Top
Reply
Quote
Jillian O.
on 12/14/10 9:58 pm - Fort Riley, KS
RNY on 11/17/09
Late night 6 mile run

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

Top
Reply
Quote
Post Reply
Most Active
Recent Topics
Actual Strategies and Insights for Weight Loss Success
clarke34 · 0 replies · 284 views
How to lose weight naturally
janeadams_2899 · 1 replies · 478 views
Deadlifts: wondering if the slack pull is really advantageous
shirleyallen · 0 replies · 516 views
Is boxing a good exercise for me I weigh over 500 lbs
Mamagetssleeve21 · 5 replies · 4211 views
Fluer de lis covered by insurance
SwedishBlonde79 · 1 replies · 771 views
×