Saturday Workout

MacMadame
on 12/12/10 11:12 am - Northern, CA
I danced all night. Does that count?

HW - 225 SW - 191 GW - 132 CW - 122
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nate2009
on 12/12/10 10:31 pm - Lebanon, OH
90 minutes of weights - chest/shoulders/tri's
    No longer about weight , it's all about living.            
Paul C.
on 12/13/10 1:43 am - Cumming, GA
Atlanta Jingle Jog 5K.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03      
      First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (
PR 2:24:35)   
First Half Ironman 9/30/12 7:32:04
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