WHAT DO YOUR RACE PLANS INCLUDE FOR 2011???

List it out:

Feb 5th: Rocky Raccoon 100 Mile Trail Run
Feb: The Cowtown ULTRA Marathon (5:15 Goal... Last year I went 5:38 for 50K)
March: 2nd round of Plastic Surgery
The rest of the year TBD based on recovery...


You???

Feb 19th 200 km bike ride:  part of a local brevet series
March 19 300 km bike ride: part of a local brevet series
March 26th 200 mile ride:  Solvang spring double
April 16 200 mile ride: Hemett double
May 21 200 mile ride: Davis double
July 30 doing the bike leg vineman triathlon with Marie and Joanna
October 2nd San Jose Rock N Roll 1/2 marathon

That's the plan so far.

well you and my friend sue i look up to you both have done so well and i want to work on me physically and i havent i wanna work on a workout routine and get focused so my 2011 is all about me and working on my strength and get some muscle lol

Feb-Trek the Tower (40 Floor stair race)
April-Spring Fling Bike Ride (68 miles)
May-Papillion Half Marathon
May-Aug- 1 century ride per month
July-Omaha Sprint or Olympic Tri (depends on how training goes)
Sept-10k Corporate Cup Run
Sept- 24 hour bike race (hope to complete 250 miles)

This is what I have on the calender for now.  

ROY
www.roytyson.com

I've talked my family into running a 5 person relay at White Rock next year. I hope to squeeze in a few more things here and there, but I'm super excited to have talked my family into joining in.
My husband needs this and so does my older sister.

1/2 in the spring - Flying pig

will decide on half or full in the fall - WPAFB

1/2 trail run in the fall as well .... I don't think I could do the full on a trail (not man enough yet!)

I have set a goal of at least one 5K per month.  The only event I have settled on so far is The Peach Tree Road Race in Atlanta on July 4th (a 10k).

I am considering the Warrior Dash in GA, in May (I believe).  Depending how may 10K goes I might push for a 1/2 marathon towards the end of next year.

Dude, sign up for the Warrior Dash!!!!!!!   That was one of my absolute favorite races this year!  Such a good time, I can't wait to do it again next year....maybe twice, it was that fun!!

 You're gonna rock the 10k... no pressure.. but I would go ahead and sign up for the 1/2 next fall and set it as your mt everest goal.  Set it in stone!  You'll get there!  

Andrew,

Oh this is something I have been thinking about.  There is no doubt that if I start it I will finish, I am just that stubborn.


I know we have all made huge strides from where we were prior to surgery but this commitment has me nervous.  This time last year I was hoping one day I could finish a 5K, now that seems small by comparisson to what I know I can accomplish. 


Everyone of you who do Tris, Full, Half, And Centuries have shown me that I can and should reach farther because I can do it.  I just want to do it well.