Wednesday Workout

Katie H.
on 12/8/10 11:43 am - Charlton, MA

these legs are resting today...and they're happy about it!!

"Running has the power to change your life. It will make you fitter, healthier, even happier." ~Selene Yeager, "Let's Get Started," May 2010 issue of Runner's World

cabin111
on 12/8/10 11:49 am

RNY on 10/09/06

It's raining outside. I walked for 45 minutes, Also found out today that I have a bladder stone...No fun.

DANCBJAMMIN
on 12/8/10 9:36 pm - Fort Worth, TX

RNY on 01/14/08

1 Mile Run @ 6:40 and 1.5 hours lifting... Bi's, Chest, and Abs

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

valleyfree
on 12/8/10 9:48 pm - OR

RNY on 03/08/10

40 minutes on elliptical. I'm really frustrated because it's just raining and cold. I hate getting cold, but I need to run since I have my second half-marathon next month.

HW 247/SW 232/CW 135/GW 140 Height 5'4" Age 43 A BIT BELOW GOAL

sunni1974
on 12/9/10 9:31 am

RNY on 10/07/09

5 mile run outdoors

Wednesday Workout

Our Mission

Follow us

Links

Select Photos

Wednesday Workout