Dang it!!!!!
They just posted the 5K result from Sat - 38:17 chip time. That is NOT my personal best - 37:17 is. CRAP!!!!
I'm getting my Garmin Forerunner 350 next week for my b-day - time to get serious about this training and figure out how to get some lbs off - that's GOTTA be holding me down - literally.
Blood work came back cool - low on Vitamin D - which is ironic given that I spend MORE time outside now - but my thyroid is fine. Time to go Ghandi diet style and make it happen, capt'n!!!
I'm getting my Garmin Forerunner 350 next week for my b-day - time to get serious about this training and figure out how to get some lbs off - that's GOTTA be holding me down - literally.
Blood work came back cool - low on Vitamin D - which is ironic given that I spend MORE time outside now - but my thyroid is fine. Time to go Ghandi diet style and make it happen, capt'n!!!
I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
"Ghandi diet style"...your killing me
Your going to like your Garmin. It is so nice to be able to track your speed. My last race, I was falling off my pace, and with the Garmin, I could see that I had to kick my self in the ass and get going. Short of the story, without it, I would not have had a new pr.
Good luck.
ROY
www.roytyson.com
Your going to like your Garmin. It is so nice to be able to track your speed. My last race, I was falling off my pace, and with the Garmin, I could see that I had to kick my self in the ass and get going. Short of the story, without it, I would not have had a new pr.
Good luck.
ROY
www.roytyson.com
I have quiet a few lil witty 'gems' in my toolkit. I also debated getting a flu shot this season - a good flu or stomach virus knocks off 10-15lbs easy - but I got the dang shot anyway......it's either that or go back to stocking the candy jar outside my office door - if I can't lose, making everyone else fat eases my pain
that pacing help is exactly what I need - now I'm super excited to get it! thanks for the feedback :-)
that pacing help is exactly what I need - now I'm super excited to get it! thanks for the feedback :-)
I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/