WHITE ROCK RUNNERS!!!
Hey Ya'll... For those of you doing the FULL, lets meet near the 4:00 Pacer before the race ! I will be wearing a Red UA shirt and black shorts, and will probably be huddled in a black trash bag to keep warm until the gun goes off... Hefty hefty hefty!!!!
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Good Luck Dan to you and everyone else doing White Rock today! Look forward to reading your results! Run On!
Eating junk food and CRAP is not a reward...it's a punishment...
it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010
Total Lost: 92 Lbs; Completed FULL MARATHON (26.2 Miles) 10-16-2011
it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010
Total Lost: 92 Lbs; Completed FULL MARATHON (26.2 Miles) 10-16-2011
(deactivated member)
on 12/6/10 1:43 am - TX
on 12/6/10 1:43 am - TX
It was a good race. I knocked nearly 19 minutes off my Half-Marathon PR. It was awfully COLD though, huh?
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