Tuesday Workout

mcarthur01
on 11/30/10 2:39 am - Cumming, GA

copying me again? nice workout :)

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

nate2009
on 11/30/10 2:47 am - Lebanon, OH

I almost posted that I just copied you ..... but that would be a lie , I can't keep your pace.

Just so everyone knows tomorrow is back/bi's/and shoulders......so now you will be copying me

No longer about weight , it's all about living.

mcarthur01
on 11/30/10 2:54 am - Cumming, GA

RNY on 10/30/08

lol... that was my plan... but have to attend a conf in the morning, so i have to move it to Thurs.

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

angela dragoo
on 11/30/10 2:34 am - Fort Worth TX

VSG on 01/11/10

10.5 MILES ON ELIPTICAL THIS MORNING PLANNING ON ANOTHER 10.5 MILES TONIGHT.

HW397/SW357/CW 26740# pre-op 130# total

superconducting
on 11/30/10 9:30 am - Montgomery, NY

Lap Band on 08/12/09

wow, you go!

superconducting
on 11/30/10 5:31 am - Montgomery, NY

Lap Band on 08/12/09

5k on the treadmill, 10 minutes on the stair machine.

Katie H.
on 11/30/10 8:41 am - Charlton, MA

RNY on 10/06/08

rowing - 2k in 8:44
arc trainer - 37 minutes (10/10 incline, 50/100 resistance)
stretching

"Running has the power to change your life. It will make you fitter, healthier, even happier." ~Selene Yeager, "Let's Get Started," May 2010 issue of Runner's World