Friday workout!

valleyfree
on 11/26/10 8:52 am - OR

RNY on 03/08/10

Wow, it's 4:30 pacific time and no workout post! Must be a sleepy day.

I got in a 6 mile run today. Felt good!

HW 247/SW 232/CW 135/GW 140 Height 5'4" Age 43 A BIT BELOW GOAL

cabin111
on 11/26/10 10:17 am

RNY on 10/09/06

I moved my body, but it wasn't really exercise...Played 9 holes at the local muni course. A good walk...I'm tired.