Friday workout!

valleyfree
on 11/26/10 8:52 am - OR
Wow, it's 4:30 pacific time and no workout post! Must be a sleepy day.

I got in a 6 mile run today. Felt good!
HW 247/SW 232/CW 135/GW 140 Height 5'4"  Age 43 A BIT BELOW GOAL

        
cabin111
on 11/26/10 10:17 am
I moved my body, but it wasn't really exercise...Played 9 holes at the local muni course.  A good walk...I'm tired.
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