Informative Injury????
I injured my calf at a Fit Form class on Tuesday. Last night I saw my massage therapist for a session of ART on my calf. While there, he measured my legs and one is about a half inch shorter than the other. He said that would explain the repetitive injuries. Making an appointment with an orthotics specialist to get an evaluation done. Looks like the minor calf injury was a blessing in disguise!
Jet
Jet
That's a great blessing I would guess. I thought I was having hip problems from running on crowned roads, but couldn't fix it with all the stretches and running my route backwards everyother time. Ortho and PT thought it was my SI joint, but after centralizing the pain, it turns out it was my back. The way we've changed our body's so significantly makes it very important that we listen to it when the body tries to tell us what is bothering it.
Good luck with the orthotics!
Good luck with the orthotics!