Wednesday Workout

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cabin111
on 11/17/10 8:55 am

Rode my bike to McDonalds-Wendy's...Got a small chili (Wendy's) and a Grilled Bacon Ranch Chicken Salad with vinaigrette dressing (I'll add a lot of my own vegetables to it...It lasts me a few days). I was pushing hard (15-20 MPH)...The sun was setting and I was getting cold. Brian

Katie H.
on 11/17/10 10:51 am - Charlton, MA

RNY on 10/06/08

Rest Day!! :)

"Running has the power to change your life. It will make you fitter, healthier, even happier." ~Selene Yeager, "Let's Get Started," May 2010 issue of Runner's World